Organika Enhanced Collagen Protein Original

What it is

• Bovine Collagen (Type I and III) 10g hydrolyzed peptides

Positives

• Evidence based support for skin health and joint health
• Non-GMO, No artificial colour, fillers, or sweeteners
• No added ingredients
• Grass fed, pasture raised, hormone and antibiotics free

Drawback

• No mention of third party testing

Pro tip

• If skin health is the only goal, 5 g dose (1 scoop) is sufficient. Higher doses have not consistently resulted in better outcome.

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TruMarine Collagen

What it is

• Marine Collagen (Type I) 5 g hydrolyzed collagen peptides

Positives

• Evidence based dose for skin health
• No added ingredients
• Wild caught, sustainably sourced fish
• Non GMO, no additives, preservatives, artificial colours or flavours, or stabilizers
• Third party tested for heavy metals and impurities

Drawback

• Unmatched purity, quality, and effectiveness not supported by evidence

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